The calendar can change so please call Xcite Linlithgow to check bookings 01506 237960. The calendar can be modified to accommodate event bookings.
MONDAYS
6.00am-6.30pm: Public sessions (group bookings and events available)
6.30pm-8.30pm: Women’s Hour (Cycling) (Resumes spring 2024)
Women’s Hour aim to develop a community of women cyclists. The sessions are designed to develop a skill, have fun, and get a workout. Sessions are led by fully qualified cycling coaches. You don’t need to be a member of the West Lothian Clarion cycling club to come along to Women’s Hour – and share this info with your friends and family. We have three groups at Women’s Hour.
Group 1: 6.30-7.30pm. Free session to boost confidence and encourage women onto bikes. This session is ideal for people getting their bikes out of the shed for the first time in a while
Group 2: Monday 7.30-8.30pm. £4 per session. Focused on developing group riding skills. You will already ride a bit and want to go further, faster and gain fitness.
Group 3: Monday 7.30-8.30pm. £4 per session. A bit like an outdoor spin class, for those who can confidently ride in a group. You will ride regularly and be looking to get a work out in a group.
• Use the Spond app to sign sign up for WOMEN’S HOUR
8.30pm-10.00pm: Available for group bookings. Call 01506 237960
TUESDAYS
6.00am-7.00pm: Public sessions (group bookings and events available)
7.00am-8.00am: Russian Steps. (Group cycle training).
• The Spond App is used to sign up to RUSSIAN STEPS
6.00pm-7.00pm: Available for group bookings. Call 01506 237960
7.00pm-8.30pm: East Region Cluster Session (cycling)
Coaching for youth riders run by West Lothian Clarion Cycling Club
The sessions are open to riders aged youth Youth C to Youth A who have have aspirations to race
• The Spond App is used to sign up to the CLUSTERS
8.30pm-10.00pm: AVAILABLE. Call 01506 237960
WEDNESDAYS
6.00am-7.00pm: Public sessions (group bookings and events available)
6.00pm-7.00pm: Available for group bookings. Call 01506 237960
7.00pm-8.00pm: Skills coaching (cycling)
8.00pm-9.00pm: Chaingang training session (cycling)
• The Spond App is used to sign up to the COACHING AND CHAINGANG
8.30pm-10.00pm: Available for group bookings. Call 01506 237960
THURSDAYS
6.00am-7.00pm: Public sessions (group bookings and events available)
6.00pm-8.00pm: Available for group bookings. Call 01506 237960
8.00pm-9.00pm: Every two weeks running coaching with Linlithgow Athletics Club
FRIDAYS
6.00am-6.00pm: Public sessions (group bookings and events available)
7.00pm-8.00pm: Group training (cycling) (when the race league has not booked the circuit)
• The Spond App is used to sign up to the GROUP TRAINING
6.00pm-8.00pm: Available for group bookings (when the race league has not booked the circuit). Call 01506 237960
SATURDAYS
9.30am-11.00am West Lothian Clarion youth coaching
11.00-14.00 and 16.00 -18.00: Available for public use, group bookings or events. Call 01506 237960
SUNDAYS
9.30am-11.00am Junior ParkRun
11.00am-8.00pm: Available for public use, group bookings or events. Call 01506 237960
